Seniors & Health Issues: Mesothelioma is more common in men than it is in women.

Research shows that this is usually due to more men working in asbestos-exposed conditions. If your elderly loved one has mesothelioma, there are some health tips that you should share with them. If they are able to do these things, it could help to control their condition.

Seniors & Health Issues: Sleeping Well

If your elderly loved one has mesothelioma, it is very important that they sleep well. Research shows that people with this condition are much more likely to have insomnia than people who don’t have it. There are many ways that you can help your elderly loved one to get better sleep. This might include you or an elder care provider making their room dark before they go to bed. It might also include not using electronics or drinking caffeine in the few hours before bed. If your elderly loved one still has trouble sleeping, you should have them see their doctor.


Seniors & Health Issues: Stop Smoking

If your elderly loved one can stop smoking, that will be beneficial for their health in many ways. Smoking increases the risk of so many health issues including cardiovascular disease. While mesothelioma isn’t directly linked to smoking, smoking is very bad for those who have this condition. Mesothelioma patients usually have trouble breathing. Smoking will only make those issues worse.


Seniors & Health Issues: Exercising and Eating Right

It is very important that you and the elder care providers encourage your elderly loved ones to exercise so that they do not have seniors & health issues. This will help them to stay as healthy as possible. It is important to note that mesothelioma patients often have trouble with certain exercises. You should have your elderly loved ones talk to their doctor before trying out an exercise plan.

You should also encourage your elderly loved ones to eat right. If they can eat more protein and fewer sugars, this can help them to stay healthier, as well. Eating right will help your elderly loved one’s body to fight off other diseases, that often occur in mesothelioma patients.


Seniors & Health Issues: Conclusion

These are some of the best health tips for seniors & health issues such as mesothelioma patients. If your elderly loved one has mesothelioma, the first thing to do is to ensure they are seeing their doctor regularly and as needed. In addition to seeing their doctor, they should be following through with all these health tips. This will help their body to not only fight off other diseases but to stay healthier overall, as well. You and elder care providers should do what you can to ensure your elderly loved one is following these tips.

If you or an aging loved-one are considering hiring Home Care in Cayucos, CA, please contact the friendly staff at San Luis Obispo Caregivers.
Call today: (805) 748-2614


David Wood, Owner, SLO Caregivers
David Wood, Owner, SLO Caregivers

San Luis Obispo Caregivers was created in memory of my Grandfather, Tracy Gordon Wood II. My mission is to honor him by providing trustworthy, compassionate, and competitively priced caregiving services to seniors in my community. After 25 years in the financial industry and the decision to leave behind a successful 6-year position as the Chief Operating Officer of SESLOC Federal Credit Union, I created San Luis Obispo Home Care. This decision served my desire to make a difference and support the growing needs of seniors in my community. As my business grew and I leaned heavily on my financial background, I realized there was a much more cost-effective way to provide seniors with the care they deserve. This realization led to the creation of San Luis Obispo Caregivers, a referral agency and SLO Senior Placement, a free resource for families looking for independent or assisted living options for seniors. Ultimately, I listen, assess your situation and recommend various options that are available for your family.